TRX Weekly Exercise: TRX Plank
TRX Weekly Exercise: TRX Plank
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trxtraining.com
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TRX Side Plank Variations!
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1.3K views · 11 reactions | Build core strength, stabilize your spine and back, prevent injury and increase overall mobility and balance, with this week’s Try it Out Tuesday Move of the Week – the TRX® Plank. Your challenge, should you choose to accept, is to hold this position for 60 seconds without your hips falling to the ground! | In-Shape Family Fitness | Facebook
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17K views · 292 reactions | #TRXMondayMove: Plank Perks = stronger core, better balance and mental toughness (because let's be honest, that's half the challenge of any plank).  TRX Alternating Plank Reaches : IG protein.papi.ec More #TRX: trxtraining.com #SuspensionTrainer #TRXforANYBODY | TRX Training | Facebook
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17K views · 292 reactions | #TRXMondayMove: Plank Perks = …
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