Natalie Bean on Instagram: "🤯Can you imagine 52g of protein to start your day?? Not to mention, you will be full for hours!! Here’s the link for the bowls 👇 https://amzn.to/3EmCbjd RECIPE: for one bowl 1 egg 1/2 cup egg white 1/2 cup cottage cheese 1 oz. shredded cheese of choice 1 chicken sausage (I used @aidellssausage) Walmrt 1/2 cup frozen onion and peppers (Walmart) Salt, pepper, garlic to taste Add all your ingredients to a bowl and mix well. Cook at 400° for 30 to 40 minutes. 🥣The bowl

Lydia | Alchemistin | Dufthüterin | Wandlung durch Wahrnehmung💫 on Instagram: "Hast du schon einmal ein Tier um Hilfe schreien gehört? Mein Herz hat es erlebt..... Mein Körper ist kein Friedhof 🌱 Dieses Video habe ich 2024 in Spanien aufgenommen. ________ Hi, mein Name ist Lydia🩷 Ich bin freiheitsliebend. Kämpferin. Non-Konformistin. Ich gehe meinen Weg....als Mama ohne Schulalltag, laut für natürliche Lebensweisen und mit Herz für echte Verbindungen.🩷 Wer mit mir kommt, entscheidet sich für

Xandy Sutherland Nickel on Instagram: "Life is short. We all say it. But if we’re honest, most days we don’t live like we believe it. We rush through mornings, rush through routines, rush through the people we love assuming we’ll have another chance to slow down later. This week, everything changed for me. At 7 a.m., my phone rang. Not a text. Not a notification. A real call. And the first words I heard were, “Sweetheart, I’ve been in a terrible accident… and I’m trapped in the car.” In that mom

Xandy Sutherland Nickel on Instagram: "When will I be loved? I think most of us have asked ourselves this question at one time or another; however, I feel like the poster child who has been looking for the answer her whole life For nearly all of my childhood, I had one big dream that I’d play repeatedly in my head. It wasn’t about anything “normal” children hoped for, like a pony for their birthday or a new bike for Christmas. My dream was that my parents would get divorced. I didn’t grow up see

Samantha Russo on Instagram: "comment “COOKIE” and I’ll DM you this recipe! 5 INGREDIENT SINGLE SERVE PROTEIN COOKIE with over 25 grams of protein! gluten-free, dairy-free, egg-free, and easily made vegan depending on what kind of protein powder you use. it’s perfectly sweet, crisp on the outside, soft on the inside, and full of melty chocolate chips. I really can’t say enough good things about this gluten-free protein cookie, it’s SO GOOD! here’s what you’ll need to make it: · oat flour, or all

MS PK COOKS on Instagram: "JAMAICAN PEPPERED BEEF PATTY PIE Ingredients 800g (1.75lb) beef – I used brisket – seasoned with: • 1 tbsp green seasoning • 1 tbsp @minnasseasonings dry Jerk seasoning • 1 tsp Minna Jerk salt • 1/2 tsp black pepper • 2 tsp smoked paprika Chopped Aromats: • 1 small onion • 1 scallion (spring onion) • 1 scotch bonnet • 5 garlic cloves • A few sprigs of fresh thyme For Cooking • 750g (3 cups) beef stock • 1/2 carrot, diced • 1/2 cho cho (chayote), diced • A few pieces of

Landrie Cole on Instagram: "This is my most viral video yet over on tiktok, which makes sense because it really is that good!! This super easy one pan banana bread is so simple yet delicious.. still dreaming about it. Let me know if you try it out! RECIPE -3 RIPE BANANAS -1 CUP OF PEANUT BUTTER -2 EGGS -1 TSP BAKING POWDER -SPLASH OF VANILLA INSTRUCTIONS ⁃ Mix all ingredients into a greased bread pan ⁃ Bake at 400 for 30 minutes ⁃ Take out, let cool, ENJOY!! Let me know if you try this out, its