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10 Easy High-Protein Snacks Anyone Can Make (Air Fryer Pizza, Protein Cookies, & More) | Allrecipes
24:20
YouTubeAllrecipes
10 Easy High-Protein Snacks Anyone Can Make (Air Fryer Pizza, Protein Cookies, & More) | Allrecipes
Looking for easy, high-protein snacks to power your day? In this video, Nicole shares 10 delicious, protein-packed snack recipes that are perfect for meal prep, mid-day cravings, or post-workout fuel. From a savory Air Fryer Tortilla Pizza to crave-worthy High-Protein Chocolate Chip Cookies, these snacks are quick, satisfying, and loaded with ...
1.1M views6 months ago
Protein Structure Prediction
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How Much Protein Do You Need For Muscle Growth?
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Dominique Ludwig Nutritionist MSc on Instagram: "This is such a simple breakfast with 30g protein and 11g fibre per bowl. This means it has an optimal amount of protein at breakfast and 1/3 of our recommended fibre recommendation per day. This bowl also helps to regulate blood sugars and energy and keep appetite stable (i.e. less cravings between meals). Getting your proportions right at breakfast keeps us feeling more energised between meals and our mood on an even keel. The recipe is as follow
1:25
Dominique Ludwig Nutritionist MSc on Instagram: "This is such a simple breakfast with 30g protein and 11g fibre per bowl. This means it has an optimal amount of protein at breakfast and 1/3 of our recommended fibre recommendation per day. This bowl also helps to regulate blood sugars and energy and keep appetite stable (i.e. less cravings between meals). Getting your proportions right at breakfast keeps us feeling more energised between meals and our mood on an even keel. The recipe is as follow
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