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59:24
YouTube
CHRISTINA DORNER
60 Min Fast Basic Cardio Step and Ab Workout - #507 -135 BPM and Faster
Grab your step!!! This cardio step workout is going to be a blast!! We will start with 45 min of easy to follow, fast paced basic step aerobics for a killer calorie burn!! Followed by 15 min of intense abs and core work. Choreography - Basic BPM - 135 and faster Love the mix? Get it here! https://med2y.app.link/pGJD8d7a4Yb Thank You for Your ...
16.9K views
3 months ago
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STEP CLASS IS BACK!!
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