How To FIX Low Back Pain In 90 Seconds - (So Simple)
5:00
YouTubeBob & Brad
How To FIX Low Back Pain In 90 Seconds - (So Simple)
Brad and Mike demonstrate how to fix your low back pain in 90 seconds. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking ...
1.3M viewsMar 25, 2023
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#back
#backpain #tailbonepain #chiropractic #physiotherapy #treatment | back pain
#backpain #tailbonepain #chiropractic #physiotherapy #treatment | back pain
TikTok1 week ago
Lat Pulldown Variations You Shouldn’t Skip Both overhand and underhand lat pulldowns train your back, but they place slightly different emphasis on the muscles involved. 👉 Overhand grip: Builds back width and overall lat development. 👉 Underhand grip: Increases biceps involvement while still targeting the lats. Don’t overthink it. Alternate them or program both and your back will grow stronger, wider, and more balanced. 💪 #synermuscle #latpulldown #backtraining #lats #pullworkout
Lat Pulldown Variations You Shouldn’t Skip Both overhand and underhand lat pulldowns train your back, but they place slightly different emphasis on the muscles involved. 👉 Overhand grip: Builds back width and overall lat development. 👉 Underhand grip: Increases biceps involvement while still targeting the lats. Don’t overthink it. Alternate them or program both and your back will grow stronger, wider, and more balanced. 💪 #synermuscle #latpulldown #backtraining #lats #pullworkout
TikTok1 week ago
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