Knee injuries are common in young athletes, especially those in sports that involve cutting, jumping, landing and pivoting are at increased risk. St. Elizabeth Healthcare, St. Elizabeth Physicians and OrthoCincy Orthopaedics & Sports Medicine created the ACL Injury Prevention Program with exercises that focus on balance, strength and flexibility to help decrease this risk. All can be done at home, gym, practice, backyard at no cost. Learn more at bit.ly/3oSNCVL. | St. Elizabeth Healthcare

AMA Computer Learning Center (ACLC) aims to produce highly competent graduates, especially in the field of IT and other fields that require knowledge in today's technology. From undergraduate programs to senior high school, you can get the quality education you deserve. You can enjoy huge subsidies on your school fees and allowance through TES too! To see the programs that we offer, visit our website at http://www.aclc.edu.ph/. We are now accepting new students and transferees in all levels for

178K views · 4.1K reactions | AMA COMPUTER LEARNING CENTER NAGA ( ACLC NAGA) Elias Angeles St., Naga City, Bicol Region 15th Bicol Regional Military Parade Competition | September 19, 2025 | Plaza Quince Martires | Naga City | Camarines Sur | Bicol Region #15thBicolRegionalMilitaryParade #PeñafranciaFiesta2025 #PeñafranciaFestival2025 #IkaAkoKitaAnNaga #reels #BicolRegion #VisitCamSur #NagaCity #inspiration #positivevibes #events | Catch Ferdy TV | Facebook