1.2K views · 29 reactions | 露‍♀️ Build trust and skills with partner...
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FacebookAcrobatic Arts
1.2K views · 29 reactions | 露‍♀️ Build trust and skills with partner...
Acrobatic Arts. . 🤸‍♀️ Build trust and skills with partner lifts! They're not only beautiful in choreography, but also fun for skill development. Encourage focus and communication to ensure safe execution. Check out these basic partner lifts for all levels: 1️⃣ 3-Person Pyramid 2️⃣ Partner Cobra 3️⃣ Shoulder Sit 4️⃣ ...
1.3K views3 weeks ago
Partner Lifts Tutorial
27K views · 54 reactions | ⚔️ Here’s a really cool partner pull-up training idea to try with your bands and our all-in-one multi functional F22 power rack! ✅ Save and share! Shout out to @Frank Medrano  #majorfitness #homegymequipment #partnerworkout #backworkout #f22powerrack #powerrack #homegym #homefitness | Major Fitness | Facebook
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27K views · 54 reactions | ⚔️ Here’s a really cool partner pull-up training idea to try with your bands and our all-in-one multi functional F22 power rack! ✅ Save and share! Shout out to @Frank Medrano  #majorfitness #homegymequipment #partnerworkout #backworkout #f22powerrack #powerrack #homegym #homefitness | Major Fitness | Facebook
FacebookMajor Fitness
18.7K views4 weeks ago
221K views · 949 shares | The "partner push" exercise is a great way...
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221K views · 949 shares | The "partner push" exercise is a great way...
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