CBS Evening News Full Broadcast | January 4, 2026
19:10
YouTubeCBS Evening News
CBS Evening News Full Broadcast | January 4, 2026
Nicolás Maduro held in same jail as Sean "Diddy" Combs, Luigi Mangione; Uncertainty in Venezuela as Trump threatens country's new president. "CBS Weekend News" and "CBS Evening News" cover the day's most important stories, delivering context and depth to bring greater understanding to your world. Check local listings for broadcast times ...
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SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
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