How to Use Nasal Spray
How to Use Nasal Spray
81.7K views10 months ago
wikiHowChris M. Matsko, MD
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Dr. Roli | ENT Surgeon on Instagram: "When it comes to managing early common cold symptoms, one of the most effective first-line interventions is hypertonic saline nasal spray. How to use it effectively: • 1–2 sprays per nostril • 3–4 times a day • Start as soon as symptoms begin • Continue until nasal symptoms ease Hypertonic saline doesn’t “cure” a cold — but it significantly improves comfort, breathing, and recovery by reducing the nasal obstruction that makes colds miserable. If you struggle
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