FOUNDATION 💪 The base of every BFT program. These sessions help you lift smarter, build lean muscle, and move with confidence. Learn proper form, prevent injuries, and increase your overall strength so you can perform better in every session and in everyday life. From carrying groceries to chasing your kids or sitting at your desk with better posture, these sessions make you stronger for it all. | BFT Point Cook
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FOUNDATION 💪 The base of every BFT program. These sessions help you lift smarter, build lean muscle, and move with confidence. Learn proper form, prevent injuries, and
BFT Point Cook. altego_music · MEET ME HALFWAY X I FOLLOW RIVERS (ALTÉGO MIX). FOUNDATION 💪 The base of every BFT program. These sessions help you lift smarter, build lean muscle, and move with confidence. Learn proper form, prevent injuries, and increase your overall strength so you can perform better in every session and in everyday life ...
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