All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
verywellfit.com
Workout Schedules: Weekly Samples for Each Fitness Level
Setting up a workout schedule can help keep you on track whether you are beginner, intermediate, or advanced. Try these sample weekly routines.
May 19, 2024
Exercise Benefits
0:09
Wall (mountain) climber. (Beginner exercise demonstration) helps increase core & upper body strength
YouTube
Inclusive Movement
31.1K views
Oct 15, 2022
0:33
Beginner Exercises to Relieve Constipation in 5 Minutes
YouTube
Justin Agustin
4.5M views
Nov 30, 2021
1:29
How Many Diseases Can We Control With Workout? #nutripolitics #gynecologist #pcos #diabetes #thyroid
YouTube
NutriPolitics
99.9K views
1 week ago
Top videos
The Best Full-Body Workout Routines for Building Muscle
legionathletics.com
Jul 11, 2019
Top Workout Apps to Keep You Fit Anytime, Anywhere
goodhousekeeping.com
8 months ago
2:39
10 Bodyweight Exercises for a Complete Full-Body Workout
MSN
Debt Free Family
5 months ago
Exercise Routines
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTube
MadFit
32.8M views
Feb 7, 2022
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
YouTube
Fit Tuber
20.6M views
Sep 18, 2020
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTube
growingannanas
25.8M views
Mar 13, 2023
The Best Full-Body Workout Routines for Building Muscle
Jul 11, 2019
legionathletics.com
Top Workout Apps to Keep You Fit Anytime, Anywhere
8 months ago
goodhousekeeping.com
2:39
10 Bodyweight Exercises for a Complete Full-Body Workout
5 months ago
MSN
Debt Free Family
11:59
Build Muscle At Home: The BEST Full Body Home Workout For Gro
…
Mar 19, 2020
builtwithscience.com
10:45
The Best Workout Routine for Beginners
783.1K views
Feb 28, 2023
YouTube
Magnus Method
The 10 BEST 3 Day Workout Splits with Spreadsheets (2025) - Lift Vault
Sep 15, 2019
liftvault.com
20-Minute Core Workout: 7 Exercises You Can Do at Home
May 1, 2024
verywellfit.com
Free Places to Workout: 50 Places for free or low cost Exercise in 2022
Jan 3, 2024
moneysmartfamily.com
8:45
Full Week Gym Workout Plan For Muscle Gain | Beginners | Interme
…
1.7M views
Dec 31, 2021
YouTube
Buddy Fitness
2:38
15 Easy Workout Moves You Can Do at Home
Dec 23, 2020
goodhousekeeping.com
The #1 Daily 10-Minute Workout to Build Strength
Mar 12, 2024
eatthis.com
24:56
How to Create the Perfect Workout Plan // Ultimate Guide
2.2M views
Jan 17, 2022
YouTube
Natacha Océane
4:38
How To Create A Workout Plan For Beginners - How To Create Your O
…
1.4M views
Apr 21, 2019
YouTube
Whats Up Dude
Easy home workouts for every day of the week
Apr 7, 2020
weightwatchers.com
0:21
Strong 20: Free 2-Week Workout Program At Home (Dumbbells Only)
348.5K views
Dec 28, 2022
YouTube
nourishmovelove
4:01
Unlock the Ultimate Gym Workout Guide for Beginners
1.5K views
Aug 4, 2023
YouTube
Healthy & Active
12:14
Step by Step Beginner Gym Guide (Full Training Plan + All You Need
…
3.5M views
Oct 1, 2023
YouTube
trainer winny
The Perfect Weekly Exercise Schedule for Active Adults
10 months ago
eatthis.com
22:47
20-Minute Workout: The BEST Full Body Workout (Strength Training
…
325.5K views
Mar 10, 2020
YouTube
nourishmovelove
34:38
30-Minute Full-Body Strength-Training Workout With Weights
4.1M views
Jul 14, 2019
YouTube
PS Fit
15:35
15 Min HIIT Step Workout for Beginners
521.5K views
Mar 24, 2020
YouTube
Sunny Health & Fitness
11:10
10 MIN BASIC HIIT - killer High Intensity routine, standard exercis
…
4.8M views
Jul 21, 2021
YouTube
Pamela Reif
8:17
Full Week Gym Workout Plan | Week Schedule For Gym Workout | Bud
…
17.7M views
Sep 11, 2020
YouTube
Buddy Fitness
29:44
Beginner Full Body Gym Workout
2.2M views
Jul 24, 2020
YouTube
Naomi Kong
5:35
Google Sheets Workout Template: How to Make a Workout Plan
55.2K views
Feb 6, 2023
YouTube
GF Workout Zone (formerly GFitness Online)
28:40
Beginner Full Body Gym Workout
1M views
Nov 4, 2020
YouTube
Naomi Kong
37:35
35 MINUTE ALL IN ONE WORKOUT AT HOME for Beginners | Cardio,
…
229.8K views
Sep 13, 2022
YouTube
yes2next
57:44
50 Minute Cardio & Strength Workout | Get 2500 steps & build
…
418.3K views
Nov 9, 2021
YouTube
yes2next
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
6.9M views
Jan 11, 2021
YouTube
ATHLEAN-X™
See more videos
More like this
Feedback