2.5K views · 44 reactions | Clinical psychologist, EMDR expert, and author Dr. Laurel Parnell, demonstrates a simple bilateral tapping technique to calm yourself down any time you feel anxious. Laurel Parnell #tapping | Omega Institute | Facebook
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2.5K views · 44 reactions | Clinical psychologist, EMDR expert, and author Dr. Laurel Parnell, demonstrates a simple bilateral tapping technique to calm yourself down any time
Omega Institute. . Clinical psychologist, EMDR expert, and author Dr. Laurel Parnell, demonstrates a simple bilateral tapping technique to calm yourself down any time you feel anxious. Laurel Parnell #tapping
2.6K views1 week ago
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2.1M views · 49 reactions | Have you heard about the “Tapping”...
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2.1M views · 49 reactions | Have you heard about the “Tapping”...
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Have you heard about the “Tapping” technique? It’s a scientifically proven technique that works to rewire the brain by sending calming signals to the amygdala, the stress center of the brain, allowing both the body and brain to release limitations from negative experiences, emotions, thoughts and much more that hold us back from creating the life we want. In this video with NY Times Best-selling author of "The Tapping Solution" Nick Ortner, you'll learn why negative thinking happens in the brain
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Where have YOU seen Tapping? Share it with us below! Tapping is making waves in the media and going mainstream! ✨ From P!nk and Hoda Kotb to films like Argylle featuring Bryce Dallas Howard and Sam Rockwell, and even on Jane the Virgin, this powerful wellness practice is capturing widespread attention! EFT (Emotional Freedom Technique), or Tapping, combines ancient Chinese acupressure with modern psychology to reduce stress and promote relaxation. Research shows that tapping on specific meridian
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