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Most home gyms end up wasting space or limiting what you can actually train. The RitFit Gazelle Pro and M2 3D are built to do the opposite—give you as many training options as possible in a small footprint. The Gazelle covers hack squats, leg press, and calf raises. The M2 3D combines a Smith machine, squat rack, bench press, dual cables, pulldown, and more. Because the M2 is plate-loaded instead of using a fixed weight stack, you’re not capped by machine limits, and you can separate the weights

Militärübung: Was China von Taiwan will und welche Rolle Japan und die USA spielen | ZDFheute live