Free Exercise Library: 400 Expert Videos with How-To Instructions
Free Exercise Library: 400 Expert Videos with How-To Instructions
May 20, 2020
precisionnutrition.com
5.2K views · 180 reactions | [tǐ cāo] 体操 physical exercises This is the morning exercise for students in most of the schools in China. In perfectly straight rows and evenly spaced, they do it with great precision. | Learn Chinese | Facebook
0:28
5.2K views · 180 reactions | [tǐ cāo] 体操 physical exercises This is t…
5.2K views2 weeks ago
FacebookLearn Chinese
The #1 Best Exercise for Getting Rid of Chin Fat, According to Personal Trainers
1:56
The #1 Best Exercise for Getting Rid of Chin Fat, According to Persona…
Sep 18, 2023
YahooJessica Sager
2M views · 6.6K reactions | Uncover the secret to all-day happiness with this unique "happy, healthy exercise" from a kung fu master at the Shaolin Temple in central China's Henan Province. His "captivating" moves (动作 dòngzuò) have taken social media in China by storm. Watch the video to find out why! #Fun #脉动中国 #kungfu | Learn Chinese | Facebook
0:41
2M views · 6.6K reactions | Uncover the secret to all-day happiness wit…
435.9K views4 weeks ago
FacebookLearn Chinese
7.3K views · 1K reactions | A special fitness routine: students at a primary school in China's Yunnan experience traditional Chinese culture while doing morning exercise. | China Xinhua News | Facebook
0:34
7.3K views · 1K reactions | A special fitness routine: students at a prim…
7.4K views1 week ago
FacebookChina Xinhua News
Add Chains to Increase Your Bench Press (Proper Setup)
Add Chains to Increase Your Bench Press (Proper Setup)
22.6K viewsJun 17, 2020
YouTubeFitness Culture
Chinese Morning Exercise In China
Chinese Morning Exercise In China
35.4K viewsMay 25, 2012
YouTubeDan Seto (Chinese Canadian Roots TV)
3 Workouts using only a chain 💪🏽 #workout #fitness #strengthtranin…
12.8K viewsFeb 21, 2022
TikTokstrengthcamp
Stretches and warm up exercises to avoid common injuries
Apr 7, 2023
TODAY.com
1:27
How to Do Crunches
21.4M viewsJan 20, 2009
YouTubeLIVESTRONG
8:33
Principles in Exercise Physiology
48.1K viewsMay 11, 2020
YouTubeUniversity of Colorado Boulder
22:17
Introduction to Exercise Physiology
78.4K viewsJul 11, 2019
YouTubeVivo Phys - Evan Matthews
31:41
30-Minute Recumbent Bike Workout
229.3K viewsMar 26, 2020
YouTubeVive Health
1:58
How Exercise Affects the Brain
97.3K viewsSep 30, 2020
YouTubeDana Foundation
0:20
How to do Squat Pulse | Joanna Soh
597.5K viewsApr 17, 2017
YouTubeJoanna Soh
12:17
5 BEST EXERCISES to Gain Weight Quickly
4.3M viewsOct 7, 2020
YouTubeKoboko Fitness
25:19
Exercise for Osteoporosis, Osteopenia & Strong Bones
583.4K viewsFeb 14, 2021
YouTubeMargaret Martin, Physical Therapist
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
5:25
5- minute easy zumba Dance workout
3.2M viewsAug 20, 2019
YouTube24fitness dance studio
8:12
Top 10 Benefits of Exercise
185.1K viewsOct 24, 2018
YouTubeDoctor Mike Hansen
10:35
Standing Morning Workout (10 MIN) - Beginner Friendly
2M viewsApr 27, 2021
YouTubeMonikaFit
1:07
How To Do The Clamshell Exercise - Kinetic Sports Rehab
847.3K viewsJul 15, 2015
YouTubeTangelo - Seattle Chiropractor + Rehab
3:03
Knee Strengthening Exercise Routine (Bulletproof Knees)
6.4M viewsJan 8, 2019
YouTubeStrength Side
5:50
5 Minute Move | Kids Workout 1 | The Body Coach TV
5.7M viewsSep 4, 2019
YouTubeThe Body Coach TV by Joe Wicks
1:04
Clam Shells (single step) Exercise for Hips
330.6K viewsOct 8, 2014
YouTubeRelease Physical Therapy Washington DC
9:02
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
4.3M viewsMay 15, 2019
YouTubeFront Row with Ed and Elizabeth
10:20
20 Best Exercises You Can Do With A Resistance Band
2.9M viewsMar 29, 2021
YouTubeTHENX
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
947.8K viewsJan 19, 2021
YouTubeyes2next
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
442.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
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