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Illegal vs Legal: Offensive Contact Understanding the difference helps players stay effective without picking up fouls. 1锔忊儯 Illegal: Using the elbow Extending the elbow into the defender creates contact and leads to an offensive foul. 2锔忊儯 Legal: Using your body Shielding the ball with your body helps you evade the defender without fouling. 3锔忊儯 Control matters Staying balanced keeps your movements within the rules. 4锔忊儯 Play smart, not reckless Effective offense comes from positioning, not force.
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