Managing my Stress bucket | Helena Rodrigue | 12 comments
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THE THREAT BUCKET THE BREATH-HOLDER 🤯🫁⁣ ⁣ If your client holds their breath during the simplest movements…⁣ it’s not because they’re dramatic.⁣ It’s because their threat bucket is overflowing. 🪣⁣ ⁣ Or maybe it’s YOU?? 🤣🙋🏻‍♀️ (cough cough) ⁣ ⁣ 𝙔𝙤𝙪 𝙘𝙖𝙣’𝙩 𝙘𝙝𝙖𝙣𝙜𝙚 𝙩𝙝𝙚𝙞𝙧 𝙤𝙡𝙙 𝙞𝙣𝙟𝙪𝙧𝙞𝙚𝙨.⁣ 𝙏𝙝𝙚𝙞𝙧 𝙥𝙖𝙞𝙣 𝙞𝙨 𝙧𝙚𝙖𝙡.⁣ 𝙏𝙝𝙚𝙞𝙧 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚𝙨 𝙖𝙧𝙚 𝙧𝙚𝙖𝙡.⁣ ⁣ 𝘽𝙪𝙩 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙖𝙨𝙨𝙚𝙨𝙨 𝙩𝙝𝙚𝙞𝙧 𝙩𝙝𝙧𝙚𝙖𝙩𝙨 𝙖𝙣𝙙 𝙧𝙚𝙢𝙤𝙫𝙚 𝙩𝙝𝙚 𝙤𝙣𝙚�
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