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Steven Bartlett on Instagram: "Comment ‘Gut’ and I’ll personally DM you the full conversation. “What’s happening in your gut is affecting your entire body.” That’s the link that today’s guest believes most of us are missing… Today I’m joined by Dr Will Bulsiewicz for the second time on The Diary Of A CEO. Dr Will is a gut health doctor who has spent years studying how digestion works and how closely the gut is connected to the rest of the body. Most of us think about food in a very surface-level

Sophie Morris on Instagram: "As we enter 2026 I’m re-sharing this reel as I really think this is such a great health hack to bring into 2026!! 👇 Using wholemeal pittas instead of sliced pan bread is such a great health hack! They’re made with simple ingredients, are great value, and most importantly are packed with fibre 🙌 Just one pitta has 5.4g of fibre, which is more than you’ll get in two slices of some “high fibre” marketed ultra processed breads. Considering adults should be getting arou