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Get complimentary 2-week access + 20% off the BWS+ app — only until January 11: https://bws.plus/7a This is Nimesh. At 35, he had the most belly fat ever in his life — enough for it to bulge through his shirts. But less than a year later, his belly fat is now lower than 98% of men. And it’s because almost nobody approaches how to lose ...
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Jessica Barac on Instagram: "Share this if you’re with me! 2026 is the year we get strong, in every sense of the word. More peace. More muscles. More power in your body. Because muscle isn’t just about how you look... it’s your life insurance policy. It protects your bones. Boosts your brain. Lowers risk of osteoporosis, dementia, and more. And it makes you feel strong as hell. Lifting weights? Non-negotiable. But if your goal is to get lean this year? Your nutrition is what unlocks it. That’s e
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