PRINCETON, W.Va. (WVVA) - Losing weight and exercising more are among the most popular New Year’s resolutions, and fitness experts say starting simple is key to success. Billie Vicentino, operations ...

Six-Pack Shortcuts was once the biggest fitness brand on YouTube — and then it suddenly vanished. This video uncovers exactly what happened and why it all fell apart. JFK's niece has message for man ...

Tyler Huntley finds himself in a familiar position late in a season for the Baltimore Ravens: serving as a spot starter for an injured Lamar Jackson against the Green Bay Packers. Huntley will be ...

I've been working out for years and I can do sit-ups in my sleep—but I still struggle to activate my core. I’ve always found it difficult to build strength in this area, until a trainer recommended ...

Thank you for signing up! Did you know with an ad-lite subscription to ManchesterWorld, you get 70% fewer ads while viewing the news that matters to you. Manchester United return to Premier League ...

ARLINGTON, Texas — The Class 1A Six-Man Division II state championship is underway as the Jayton Jaybirds (14-0) face off against the Richland Springs Coyotes (12-1) for a state title. Follow along ...