Natural daylight exposure during office hours improves glucose control and boosts fat oxidation in individuals with type 2 ...
A1C, LDL, HDL… the number of medical abbreviations you might see on your patient portal is enough to make you think your ...
This exploratory study in healthy young adults found that plasma sodium levels within the normal clinical range are ...
Normal blood pressure for adult women is less than 120/80 mmHg. Blood pressure may increase with age due to less flexible blood vessels. Exercise and a heart-healthy diet support normal blood pressure ...
Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.