Sadio Mané led Senegal to the quarterfinals of the Africa Cup of Nations after a 3-1 win over Sudan in Tangier on Saturday.

Is building strength your New Year's resolution? Here's how to assess strength, come up with goals, start an effective bodyweight routine and stick with it.

Before you set goals for 2026, step back and ask deeper questions about identity, seasons, and trade-offs that shape a ...

By focusing on realistic goals, planning carefully and shifting your mindset, you can turn your new year’s resolutions into ...

In a lot of ways, creating New Year’s resolutions mirrors the process elite athletes go through at the start of each season.

The start of a new year usually brings new motivation to achieve goals. Sometimes it involves eating healthier or finally ...

What I say every year is that I am not making resolutions, I’m making plans that can be tracked forward, traced back, and ...

Goals are standards that individuals use to evaluate how well they are doing now relative to where they want to end up. Goals basically guide our choices. Once you have a goal, the hard part is ...

A UEFA Primetime themed Ultimate Gauntlet is now live in FC 26. / X/EASportsFC EA FC 26 Ultimate Gauntlet 4 is now live giving players an alternative game mode to grind during the week. Ultimate ...

In this study, we propose an exact method for optimizing a linear function over the efficient set of a multi-objective transportation problem (MOTP). This type of problem arises when a decision maker ...