Jellyfish and sea anemones display human-like sleep, supporting theories about sleep’s role in preserving neurons, even ...

Studying ancient sea creatures’ snoozing habits could shed light on the origins of sleep.

A new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions of years ago in ...

The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

Sleep is a key determinant in cognitive performance optimization. Here's what you can do to improve the quality of your own ...

Sea anemones and jellyfish don’t have brains, but the way their neurons behave during sleep shows some surprising ...

A groundbreaking new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions ...

Sleep may have evolved to help reduce DNA damage in nerve cells long before they became centralized in the brain, a study ...

Studies suggest that racism and gender discrimination are linked to a higher risk of cognitive decline and even heart disease ...

The SleepFM model reveals how sleep analysis can predict disease risk, offering insights into sleep's role as a vital health ...