If you've got a Nespresso machine recently, you might be looking at the bewildering array of different coffee pods available ...

Maximize your muscle recovery and crush your cravings with these dietitian-approved, protein-packed snacks designed to keep ...

Microwave popcorn is a good source of fiber, however, certain preparation methods add significant amounts of salt and unhealthy fats.

Friendly” labels on the packaging are becoming more common in U.S. supermarkets as a growing number of Americans ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

The new Dietary Guidelines have been announced. They recommend that Americans of all ages eat animal protein, dairy, ...

Trail mix is generally healthy in moderation, but not all varieties are created equal, as some brands can contain excess sodium and added sugars.

Southern Grove Cranberry Mix On the Go Trail Mix is our top high-protein snack from Aldi. This snack has the right balance of ...

After testing seven different popcorn makers, I found the best one for each type, whether you want a stovetop model or an air popper.

These satisfying plant-based snacks will fuel your body and keep energy crashes at bay, whether you're powering through work or recovering from a long run. I spent years in finance fueled by vending ...

HONOLULU (KHON2) – Two local moms are on a mission to feed Hawaii’s babies one healthy meal and healthy snack at a time. Healthy Baby Hawaii is a mama-run baby food company based in Kaneohe. They ...

These healthy snack recipes are nutritious and filling ways to stay energized. Each of these snacks meets our heart-healthy nutrition parameters by being low in saturated fat and sodium-conscious.