Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and roots like two-legged mountain goats. Trail running has exploded in popularity ...

ALLIANCE RECORDS – City of Alliance Records Commission will meet at 10 a.m. Jan. 7 in the City Administration Building, 504 E ...

Biathlon is one of the most-watched winter sports in Europe and will be one of the highlights for many fans at the Milan ...

Is getting active one of your new year's resolutions? Whether you're interested in biking, hiking, roller derby or yoga, ...

Released in April 2025, the book has sold over 2,000 copies and seeks to make coding approachable for children, especially as ...

Arizona men’s basketball coach Tommy Lloyd has coached enough games in Salt Lake City to not take lead for granted playing 4,300 feet above sea level. While the Wildcats got off to a stellar start in ...

Dozens of El Pasoans kicked off the new year with a mountain hike Saturday morning, Jan. 3 at McKelligon Canyon, in what some ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

When I was new to programming, I focused way too much on learning the syntax, especially the brackets, the semicolons, and ...

Aryan Poduri's book, "GOAT Coder," teaches children how to code through hands-on exercises and uncomplicated explanations.

With extreme cold weather and energy bills on the rise, many homeowners are taking a closer look at heating alternatives like ...

Short, focused courses are the easiest way to start learning without overwhelming your schedule. If you are working, studying ...