Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

Your daily routine plays a bigger role in brain health than you think. These easy activities help keep your mind active at ...

The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

Do you ever feel like people can read your mind just by looking at you? Well, they probably can! Only 7% of our communication is the words we actually say – the rest is a mix of tone, posture, and ...

On the outside, couples may play the part of happy and in love. From singing each other's praises to making cute remarks, the average person wouldn't suspect anything is wrong. But when you look a bit ...

This is read by an automated voice. Please report any issues or inconsistencies here. Our dogs communicate with us all the time, not just with vocalization, but through canine body language like ...

“Most of us struggle mightily with what to do with our hands while talking,” acknowledged communication coach David JP Phillips in a TED Blog post. Putting them behind in your pockets is “too closed ...

Yesterday, Kate Middleton, Prince William and their three kids—Prince George, Princess Charlotte and Prince Louis—went for a Christmas car ride together. With William behind the wheel, the Wales Fam ...

Surveillance video released in the hunt for the Brown University gunman shows a stocky, masked figure whose walk shifts from calm to restless and awkward — behavior a body language expert says signals ...

Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. (AP Illustration / Peter Hamlin) Add AP News on ...

PROVO, Utah (KUTV) — The country watched as Charlie Kirk's accused assassin made his first in-person court appearance on Thursday. Tyler Robinson showed up in formal clothes, with no visible ...