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What is sleep pressure? How can you spot the symptoms of insomnia? And why does temperature matter for sleep? Professor Andrew Coogan is one of Ireland’s leading experts in sleep science, joins me on ...

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I've tried numerous apps to help me stay focused, but I tend to fall back to my built-in clock app—so I've decided to fully embrace it. Here's why a clock app is all the productivity tool I need. Ever ...

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iOS 26.1 recently introduced a big change for how you turn off alarms and timers, replacing the ‘Stop’ button with a new ‘Slide to stop’ action. Here’s how to get the button back. Apple lets you ...