Jessica Biesiekierski receives funding from the National Health & Medical Research Council, Australian Research Council, and The Rome Foundation. Lauren Manning does not work for, consult, own shares ...

The Mediterranean diet – rich in olive oil, fish, vegetables and legumes – has long been linked to better heart health. Growing evidence suggests it may also help support brain health as we age, with ...

Protein is practically everywhere. From protein coffee to protein-labeled desserts, grocery shelves now market the nutrient as a shorthand for "healthy." On social media, influencers promote ...

Almost everything you eat passes through your gut microbiome, the community of trillions of bacteria, viruses and other microbes that live in your intestines. These microbes play a critical role in ...

Eating more meat may help your memory, a new study suggests. While some experts suggest adopting plant-focused diets for better health, recent research indicates that a higher intake of unprocessed ...

For restaurants and food companies, the increasing adoption of GLP-1 drugs present both an opportunity and a threat to their businesses. About one in every eight U.S. adults is currently taking a ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Eating fewer than 150 grams of carbs daily may help with initial weight loss. Low-carb diets are more restrictive and can cause you to miss important nutrients, like fiber and B vitamins. Simple carbs ...

Fad diets are popular eating plans that promise quick weight loss. With obesity rates in the U.S. rising to nearly 42% between 2017 and 2022, it’s no surprise that about 45 million Americans try ...

In Xenoblade Chronicles X, the Primordia section of the Collectopedia contains 62 collectibles to find across the region. This page lists all of the items in the Primordia Collectopedia in XCX, ...