New research has discovered that a neural circuit may explain procrastination. Scientists were able to disrupt this ...

Productive procrastination involves tricking the brain into thinking that you are doing lots of work Here’s what it means and ...

Patterns that look self-defeating often have a deeper logic, according to a new psychological analysis by Charlie ...

When motivation is low and everything feels harder than it should be, these small shifts can make a big difference in nudging ...

The survey of 2,000 Americans revealed that 96% are guilty of this, where they intentionally stay up late to enjoy personal ...

Scientists have identified a neural mechanism in the brain that may explain why people postpone unpleasant or stressful tasks ...

Explore the surprising roots of self-sabotage as Dr. Charlie Heriot-Maitland reveals how our brain's survival instincts can ...

Americans lose over 300 hours of sleep per year to “revenge bedtime procrastination,” according to new research.

If the job feels big, consider calling for help. As Amodio notes, a professional organizer can help clear the clutter and ...

Discover how widespread self-sabotaging behavior is linked to how our brains evolved in a world full of unknown dangers and ...

Overview:  PROCRASTINATOR spangram cleverly connects all theme words centered on delay and anticipation.Theme words like ...

Task paralysis is believed to be related to sensory overload, and generally looks like “over-analyzing, the inability to get ...