Exercise may have similar benefits in treating depression as therapy, an updated Cochrane review has concluded.

Learning new skills is fun and exciting, but it can also be incredibly challenging and daunting. Most people don’t enjoy ...

As the Bears enjoy their first playoff win in 15 years, it’s time to reflect on some of the moves that got them here.

What begins as a 31-day break from alcohol for Dry January is prompting some Brevard residents to extend sobriety beyond the ...

I would never have proposed this exhibition in her lifetime. This is, after all, a writer who said in an interview, “Don’t ...

Inflammation is a vascular or blood vessel and cellular reaction in the human body to stimulus and trauma. It refers to your ...

Cutting back on drinking is associated with many health benefits, including improved sleep, increased energy, weight loss and ...

Taken together, a clear pattern is emerging—that AI today is powerful enough to justify decisions, filter reality, and ...

Bank CEOs have praised the pivotal efficiency changes promised by AI. Some have said AI will cut jobs, and others say it will ...

These seven tips for healthy habits can help you boost your creativity, improve well-being, and increase happiness.

Trying to declutter an entire home could take months, Roster says, and shorter timelines make it more difficult to opt for ...

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...