Yoga teachers, have you ever been told not to use notes when you lead a class? Permission granted to ignore that advice. Here's why.

Dominic Bermudez opened his first piece of recruiting mail when he was 14. It began as a trickle; it turned into a torrent. Now, entering his senior year at Palo Verde High School, the former state ...

There’s a new No. 1 team in Omaha World-Herald reporter Stu Pospisil’s Class D1 rankings.