Myotonic dystrophy type 1 (DM1) is the most common form of adult-onset muscular dystrophy, affecting about 1 in 8,000 people. While it is well known for causing muscle weakness and stiffness, DM1 also ...

If you're looking to build muscle, it's essential to be realistic about how long it will take (and that it may take you longer than your workout buddies), what it requires and the various factors that ...

US officials warn snowbirds of 'violent crime' in winter destination hot spot Jennifer Lawrence, Josh Hutcherson to return to ‘Hunger Games’ Police officer hailed as a hero for shooting dead one of ...

What are the latest Muscle Legends codes? You have a pretty clear objective in Muscle Legends; get jacked, and smash any person who stands in your way. Becoming yolked can be a time-consuming process, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The most popular marathon we run may not be the one we spend hours a week training for, but rather the ...

Protein powders, especially when combined with resistance training, can increase muscle protein synthesis and boost muscle growth. The best protein powder depends on individual needs and preferences.

Wrinkles and fine lines are completely natural and they're not something anyone needs to correct (we all have them!) but if you find yours looking a little more pronounced that you're comfortable with ...

Jennifer M. Edwards is a journalist and author and certified personal trainer. She spent several years as the lifestyle editor for several daily newspapers in Texas, New York, and Florida. Her work ...

Artur is a copywriter and SEO specialist, as well as a small business owner. In his free time, he loves to play computer games and is glad that he was able to connect his professional career with his ...

Muscle relaxers help reduce muscle stiffness and pain from conditions like cerebral palsy and lower back pain. There are two main types of muscle relaxers: antispastics and antispasmodics. Muscle ...