Monkey experiments hint at a "motivation brake" pathway between two brain regions. Manipulating it may lead to new treatments ...

If you’re chasing big PBs or training goals this year, it could be time to reevaluate your relationship with booze ...

Staying motivated while studying is all about focus, routine, and consistency. In this video, I share practical study ...

Ever wonder why starting feels harder than finishing? Brain research shows stress can quietly block motivation before action ...

Vijay Subramaniam, the founder of Mumbai-based talent management company Collective Artists Network, on how to support talent ...

Most of us abandon New Year's resolutions within four months. But experts say it doesn’t have to be that way — and if you ...

When exertion starts to hurt, it’s tempting to quit. New research on desire-goal conflict shows how easing up strategically ...

What makes a run great or terrible? Scientists studied 3,225 posts from runners to find out. Climate change and cougars both ...

Let's face it, life can feel like a complete struggle nowadays. While some in society may be living it up, the rest are ...

EMPOWER-ED was a two-arm, individually randomized trial with a 6-month follow-up conducted at Veterans Health Administration ...

The Bridgewater Public Library will present a parent seminar titled "Successful Study Skills 4 Students: Motivating the ...

Two new studies have found that small improvements in day-to-day life can have substantial impacts on life expectancy.