Hannah Mustered & Chris Chesnut teaches ciLiving host, Jaclyn Friedlander how to do Pilates. This video walks you through the ...

Salley believes the WNBA is so captivating because, unlike their NBA counterparts, they still play a fundamental style of ...

1. Preheat oven to 350°F (176°C). Heat the oil in a pan over high heat. Cook the chicken with salt, pepper, garlic powder, ...

Dancers from Detroit, Chicago and Philadelphia demonstrate the fundamentals of their styles, revealing deep historical roots.

He is willing to use force — and risk the lives of American soldiers — for increasingly flamboyant expressions of strength ...

On a chilly Saturday evening, around 50 people put on their most comfortable shoes and made their way to Goshen First Church.

One of the most traditionally practiced chokes in jiu-jitsu, the triangle was responsible for timeless moments in MMA history ...

Today’s column comes to us from Nashville’s Lauren Reed, co-founder of Wealth of a Woman and a founding partner at REED ...

The path to the corner office has long followed a familiar pattern. Start at the bottom, learn the business from within, and ...

Disabled students continue to face barriers constructed and enforced by our schools. The United Nations Educational, ...

A new paper published in The Gerontologist provides the most comprehensive scientific response to date addressing recent ...

The newest development is designed to produce up to 180,000 barrels of oil per day and 254.27 million cubic feet of gas per day.