It's a new year, which means people are setting up goals for the year ahead. One of the most common New Year's resolutions is ...

Apple is adding four new workout programs to its Fitness+ subscription on Monday while touting the results of a new study.

Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January ...

Master these 4 standing moves at 60 to boost balance, strength, and mobility, and outperform most people a decade younger.

Dr. Paul J. HAPPY AND HEALTHY NEW YEAR 2026! NEW YEAR’S RESOLUTION GET A “RUNNER’S HIGH” ON LIFE! The number one New Year’s ...

Too often, people begin an exercise program as their New Year’s resolution only to drop out months or even weeks later. A ...

For more than 100 years, the Vicksburg YMCA has been part of the community as it offers a wide range of programs for all ...

OKEMOS, Mich. (WILX) - Team Playmakers held its annual kickoff event on Saturday, bringing together fitness enthusiasts and ...

It's estimated that 1 in 640 babies in the U.S. is born with Down Syndrome. In Pittsburgh, the Down Syndrome Association offers much-needed resources.

The government has suspended the registration of new members into the “Boona Bagigahare Nyekundire” poverty alleviation group ...

Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January resolution drop-off.

VARIOUS bills proposing to expand the powers of the Commission on Higher Education (CHED) and to convert the Technical ...