In men, muscular arms are often seen as a status symbol. However, many women also desire toned upper arms. The good news: ...

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

Back pain isn’t just an occasional annoyance – it’s extremely common in Australia. According to the Australian Institute of ...

I lost 9 pounds so far, but Gemini lost its mind. It keeps forgeting my workouts, diet plan, and even how long I've been ...

Dr. Barry Franklin, a former American Heart Association volunteer, advises adults over the age of 45 to avoid snow shoveling.

Britain’s former weapons tsar must hand back £325,000 in “performance bonuses” over the Army’s catastrophic Ajax programme, ...

Rubber crumb and synthetic turf have proliferated on sporting fields and playgrounds in Australian cities, but are a growing ...

Technology initiatives often fail for the same reason as fitness resolutions: a fundamental resistance to new habits and ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

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The conservative justices appeared ready to side with the states. They emphasized that federal law has long allowed separate ...

A Colorado appeals panel on Wednesday dissected whether the data breach trial for Tina Peters was hijacked by election ...