Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

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Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

At CES 2026, I tried six consumer exoskeletons and talked to an expert on medical exoskeletons. I'm not sure these devices ...

UCLA coach Cori Close knows the third-ranked Bruins can't afford to lose their edge amid a 10-game winning streak as they ...

Fitness experts share their favorite indoor workouts to maintain fitness, energy, and mood when cold weather makes outdoor exercise unbearable.

My doctor explained that in order to heal and reduce my chances of another injury, I also needed to gain strength and improve ...

Captain Zach Merrett then attempted to depart for Hawthorn in the off-season in a messy saga. But Essendon held firm to keep ...

Arsenal are unbeaten at home this season. Should they continue on February 3 in the second leg, Mikel Arteta will lead his ...

Head coach Eddie Howe admits Newcastle United are "really stretched" after Tino Livramento is ruled out for up to two months ...

With the World Cup and Asian Games on his mind, Hardik Singh wants to achieve the double and stand on the top step of the ...