After more than 30 years in the fitness industry, Betsy Mancine has built Renovation Training Company into a coach-led, ...

The problem with PEDs use today is much more widespread and closer to home than many people believe, Pope warns. Both mass ...

The newly constructed facility offers more space than the business's former location, allowing for new equipment, services ...

Imposter syndrome has a way of making even the smartest, most capable people doubt themselves. Here's how to challenge those lies so self-doubt doesn't get the final say.

As Sean Payton has served as the coach of the Denver Broncos, he's had the support of his wife, Skylene Montgomery.

A top Aussie personal trainer has revealed the secret to shifting stubborn inner-thigh fat fast - and the common mistakes ...

Guy Fieri continues to recover from the gnarly leg injury he suffered while filming his new series, Flavor Town Food Fight, ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

The Food Network star says he's on the mend after having emergency surgery to address a rare, painful injury he sustained ...

Adventure fitness expert Joe Bonington explains the importance of the correct training needed to ensure you’re fit for your ...

A Jan. 29 informational event will be held at the Glenwood Springs Library Community Room from 6-8 p.m. It includes dinner, ...