Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...

Pooping does not lead to body weight loss. Most stool is about 75% water, and any weight change after pooping is mostly water loss. Burning calories happens with all body functions, but the amount ...