If you are trying to stay on top of your health this year, a smart scale can make the process feel more manageable. These devices log details like body fat, muscle mass and water levels, then sync ...

It's normal for weight to fluctuate, but weighing yourself at the best time of day can help you get more accurate readings. McKenzie Dillon Writer McKenzie, a Certified Sleep Science Coach and ...

Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...

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Whatever your reason for losing weight, you want it to be safe, effective, and sustainable. But even when you feel like you’re doing everything "right," it’s extremely frustrating when the extra ...

A lot of us have struggled with weight gain, obesity, and diabetes or pre-diabetes. And we’ve tried all kinds of diets. Sometimes they work — the weight comes off for a while. But most of the time, ...