*Most of us understand the importance of regular blood pressure tests, and there’s a quick 30-second test you can perform at home to help assess your heart health and potentially identify health ...
(NewsNation) — Some parts of our health are daily habits: brushing teeth, showering, exercising. But what about the parts of us that are the most vital to our existence? Your heart’s health doesn’t ...
It may sound dramatic, but the rate at which your heart is beating plays a key role in how long you’re likely to live. According to expert cardiologists and academic researchers, resting heart rate ...
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How to set your heart rate zones
Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...
Coronary artery calcium scans can offer a more precise estimate of a patient’s chances for major cardiac events. Some cardiologists say it remains underused. By Paula Span A long list of Lynda ...
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