Here’s what you need to know about the fatal consequences of emotional enmeshment and shared psychosis. We all know that one couple who seems to do everything together. They share an Instagram profile ...

Codependency often operates as an invisible force undermining otherwise promising relationships, creating feelings of suffocation and preventing personal growth for both partners. When individuals ...

A codependent parent may be overly controlling, feel an excessive sense of responsibility for their child, and have an intense need for approval. Childhood experiences within a dysfunctional family ...

My specialty areas are anxiety and OCD, depression, adolescents /adults of divorced parents, grief and loss, trauma, codependency , adolescents/adults of alcoholic/addicted parent(s), ADHD management, ...

It’s a fairly well-known truth that relationships are never meant to be easy. Maintaining a long-term relationship by keeping it alive and healthy over decades of change requires effort, labor and the ...

Those of us who were raised in chaotic, abusive, or neglectful families can experience lingering effects. Whether a parent had a mental illness, abused substances, or was otherwise unable to provide a ...

If you haven't laid awake at night worrying about relationships, we are not the same. For most of my life, bedtime meant rumination. I'd agonize over a crush. I'd analyze work emails in my mind, ...