Here, five workout mistakes that are holding you back from serious muscle growth—and some simple ways to get right back on ...
"Join us for some laughs with our Couple Workout Fitness Fail Bloopers and Behind The Scenes! Watch as we attempt to get fit, but not without a few funny mishaps along the way. It’s all part of the ...
Fitgurú on MSN
The biggest walking test mistakes that are ruining your fitness results (and how to fix them today)
If you use walking tests to measure your cardiovascular fitness, small mistakes can completely distort your results. Avoid ...
One of the most common beginner mistakes in the gym is pushing every set to technical failure, or the point at which good ...
The rise in gym-related injuries has coincided with the increase in fitness culture and the influx of people to gyms.Many of ...
Hitting a workout plateau is a common occurrence for fitness enthusiasts of all levels. Despite keeping up with your exercise program, you may notice that you’re not getting faster, increasing ...
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