This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...
This film explores the complex process of human digestion, detailing how food is broken down into molecules by the digestive system. It follows the journey of food from the mouth, where it is chewed ...
Gut health depends on what you do daily, not occasionally. These ten habits explain how chewing better, eating on time, ...
You have digestive problems. Is it bloating? Indigestion? Or the discomfort of gas? However, no matter what it is, even the ...
There are certain habits that Chinese people avoid at all cost to take care of their digestive and immune health. If you're ...
Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...
Let’s face it. Your digestive system puts up with a lot. Processed foods, stress, irregular eating schedules, and that third cup of coffee you know you shouldn’t have had. It’s no wonder so many of us ...