Seated upper-body exercises after 60, with expert quotes, to build strength safely using bands and light dumbbells.
August 28, 2009 — The benefits of exercises to strengthen muscles in the upper arms, shoulders, and chest of patients with chronic obstructive pulmonary disease (COPD) extend beyond the upper ...
Purpose: To examine the effect of a progressive upper-body exercise program on lymphedema secondary to breast cancer treatment. Methods: Fourteen breast cancer survivors with unilateral upper ...
Upper extremity exercise training specifically impacts the arms and has been shown to increase arm work capacity while decreasing VO 2 for a comparable work level. Postulated mechanisms for ...
A study tested 38 children with SMA who took part in an eight-week breathing exercise program, with some also engaging their ...
Wheelchair basketball and hand cycling are two popular adaptive sports that provide unique benefits for improving upper limb ...
Background Upper extremity plyometric exercises are used to reduce the risk of injury by maintaining the strength ratio of the muscles that provide scapular stabilization when sports demand high-speed ...
Methods We examined data from randomised controlled trials and prospective cohort (level I–IV evidence) studies that addressed exercise intervention in the rehabilitation of the overhead athlete with ...
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