Time to hit the slopes! Get all the benefit of cross-country skiing without the cold temperatures or the bulky ski gear. The SkiErg looks similar to a rower, but challenges you in a different, fresh ...

Every so often people forget that skiing and snowboarding are active, unpredictable sports. Just look at early-season injuries: When the snow falls, people pour onto the slopes and ski just as hard as ...

Hit the slopes stronger than ever with the best workouts for skiing that build strength, flexibility, balance, and endurance long before ski season starts. Ski strength training is how the pros get in ...

There are all kinds of ways to get ready for ski season, but one of the most important is getting in shape. Lots of mountain town gyms have ski conditioning classes if you enjoy group workout settings ...

It is, without a doubt, the Cadillac of rowing machines, complete with the sounds of oars splashing in the water and a video screen that pictures you racing another boat. Just when you think you’ve ...

“Both skiing and snowboarding give you a great cardiovascular workout,” says Dobney. “They also work your legs, glutes, and ...

A cross-country ski-inspired workout is gliding into Flatiron — no snow, goggles or lift ticket required. NRTHRN Strong, the Scandinavian fitness brand that had Sag Harbor locals trading sunscreen for ...

Nordic Track's iFit platform lets you select from a vast array of studio fitness classes and outdoor workouts around the world, all led by real live instructors, like this run in Hawaii with one of ...

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Skiing just became a summer sport. Nordic Strong, a Copenhagen-based ski workout concept, has made its way to New York. This summer, the brand will be hosting a pop-up fitness studio in Sag Harbor at ...