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'Shift work aged me faster than stress could alone' — the real impact fragmented sleep has on our health
Working in shifts as we know it in the modern day originated at the start of the industrial revolution to keep up with maintaining and managing the factories. Since then, shift work has permeated all ...
Many medical professionals working night shifts struggle to get enough quality sleep. Working those late hours significantly impacts our natural circadian rhythm. Circadian rhythm internally regulates ...
From skipping meals to restless nights, new research exposes how shift schedules lead healthcare workers towards unhealthy habits, and what hospitals can do to help. Study: A qualitative study on ...
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