Depression, one of the most prevalent mental health disorders worldwide, is characterized by persistent feelings of sadness, ...

New analysis from Resume Genius shows you don't have to sacrifice your mental health for high pay. Here are some job options ...

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

Late nights, skipped meals and screen-heavy days are reshaping how Gen Z feels, thinks and gains weight. Sedentary lifestyle ...

Stress has a way of sneaking into daily life until it feels like part of the background. You might notice your energy ...

Opting for lifestyle changes that include seeking occasional discomfort and even stress may improve our health and longevity.

Stress can occur for many reasons, such as moving to a new home, losing a job, or starting a family. It is normal for people to be more emotional when they are stressed. People experience a variety of ...

Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep ...

If you are looking to lower your stress levels this year, hitting the gym—or going for a brisk walk—might be your best ...

At her heaviest, Rose Vitetta was nearly 300 lbs., a weight that left her feeling “tired and winded.” After a stern warning ...