New HHS dietary guidelines take aim at ultra-processed foods, marking dramatic policy shift from previous administration's food recommendations.

The Trump administration’s newly released dietary guidelines marks a sharp break from prior federal nutrition advice. Gone is the language of balance and moderation that defined earlier editions. In its place: a more prescriptive framework that explicitly warns against the health risk of ultra-processed foods,

The Trump administration is “turning the food pyramid upside down” with new guidelines for feeding programs that will emphasize eating plenty of protein and healthy fats — while discouraging the consumption of highly processed foods and refined carbohydrates,

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains. Foods to avoid or limit are highly processed foods, refined carbohydrates and added sugars. The "food pyramid" has literally been turned upside down.

Learn about the 2025-2030 dietary guidelines, which focus on limiting processed foods, and what they mean for school meals.

Norwegians eat more processed meat such as sausages and salami than in the other Nordic countries. For the first time, researchers have calculated the disease burden and years of life lost caused by an unhealthy diet.

Eat real food' is the takeaway from a revised food pyramid unveiled by the Trump administration Jan. 7 but aspects of it are stirring controversy

It may not be exciting, but chicken breast is Rizzo's pick for the healthiest meat for good reason. With 23 grams of protein and only 2 grams of fat (and less than a gram of saturated fat) per 3.5-ounce serving, chicken breast is a lean, concentrated source of protein.

A grocery store deli display with packaged meat and cheese - ACHPF/Shutterstock If you've ever stood paralyzed in the grocery store's meat section, trying to make a healthier choice, you're not alone. With so many cold cuts, cured meats, and specialty ...

The Trump administration wants each American’s plate loaded with protein at every meal, and food chains are eating it up. New nutrition guidelines released on Wednesday urge American households to prioritize protein,