Self-reflection means admitting you made mistakes, and mistakes don't fit the character narcissists play. Being wrong would ...
The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...
Every day, thousands of phone notifications compete for our attention while social media feeds pull us into endless scrolls.
I’m a Psychologist–Here Are 5 Reasons Why Apple’s New Journal App Is a Must-Have for Mental Wellness
Apple’s Journal App is more than just a technological advancement; it’s a tool that invites a shift in our approach to self-reflection and personal content creation. Let’s delve into its features and ...
Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. Aristotle famously said that knowing yourself is the beginning ...
Mastering Your Year-End Reflection: A Personal Roadmap to Reflect, Reframe, and Rise in the New Year
Amidst the twinkle of holiday lights, the hum of year-end festivities, the closing of Q4, a quieter yet profound tradition emerges — the annual self-evaluation. Unfortunately, many overlook this ...
Let’s all take a moment to pause and appreciate the zodiac signs who are masters of self-reflection. While other members of the zodiac might bring the fun — and the chaos — with their impulsive ...
FLINT, MI - Fasting from dawn to sunset is just one part of Ramadan—but for me, this month is about so much more. It’s a time of deep reflection, gratitude, and prayer. From the moment I wake for ...
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