Jasmine Tookes is no stranger to working out. The Victoria’s Secret model regularly posts videos and photos of her fitness routines alongside fellow model Josephine Skriver on their popular Instagram ...

Already a successful model, Tiffany Stanley has what it takes to become the next "it" lady in fitness! By turning her attention towards healthy living, she is now inspiring people to get themselves in ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. When it comes to staying active, the biggest challenge often isn’t the workout ...

Strong, sexy and seriously still? The Victoria's Secret models just nailed the Mannequin Challenge, and our abs are sore from just watching. The models, including Thayna Santos, Cindy Mello, Maria ...

People who exercise because they genuinely enjoy an activity or because it helps them manage stress are more likely to keep ...

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...